Spoonful

Scan food, find what you can eat.

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Overview

Spoonful is a mobile app designed to make grocery shopping easier for people on specific and often complex diets, such as Low FODMAP, gluten-free, vegan, and more. Users can scan barcodes to get a simple green-yellow-red rating on whether a food is compliant, with detailed ingredient analysis provided by registered dietitians.

✨ Key Features

  • Barcode scanner with simple compliance ratings
  • Ingredient analysis reviewed by dietitians
  • Support for multiple diets (Low FODMAP, Gluten-Free, etc.)
  • Discover section with compliant food lists and brands
  • Educational resources for each diet

🎯 Key Differentiators

  • Data is curated and reviewed by registered dietitians.
  • Simple, intuitive green-yellow-red light system.
  • Strong focus on the Low FODMAP diet.

Unique Value: Provides dietitian-vetted guidance to take the guesswork out of shopping for complex diets like Low FODMAP.

🎯 Use Cases (4)

Grocery shopping on a Low FODMAP diet for IBS. Verifying if products are truly gluten-free. Discovering new brands and products that fit a specific diet. Learning the nuances of a new, restrictive diet.

✅ Best For

  • Simplifying the initial, confusing phase of a Low FODMAP diet.
  • Quickly checking for gluten in sauces and packaged goods.

💡 Check With Vendor

Verify these considerations match your specific requirements:

  • Tracking symptoms or daily food intake.
  • Managing allergies outside of the supported diets (e.g., rare allergies).

🏆 Alternatives

Fig Monash University FODMAP Diet App

Offers more curated, expert-driven content than purely crowd-sourced or algorithm-based apps.

💻 Platforms

iOS Android

🛟 Support Options

  • ✓ Email Support

🔒 Compliance & Security

✓ GDPR

💰 Pricing

$7.99/mo
Free Tier Available

✓ 7-day free trial

Free tier: Limited number of scans and access to features.

Visit Spoonful Website →